AGELESS LIVING? OR, LIVING AGELESS?

It changes in one split second like two of the Rolling Stones songs…1974 “Time waits for no one” ,and 1964 “Time is on my side”. Notice the two songs mentioned were exactly one decade apart. The thin line between the two is indifference. “YOU JUST DON’T GIVE A DAMN” Time ..Continue Reading

Sweet History Hack

Sweet History Hack

info@mskspralines.com

“Message and Wellness Hack”

“Message and Wellness Hack”

  Click and Listen   The need to stay positive and productive in life is like hitting the lottery. It boosts energy and metabolism immune function and support oxygen transport. Especially, after a bodily injury all the medication, and rehab treatments cannot measure up to the self-care found in body ..Continue Reading

“Health and Beauty Hack”

“Health and Beauty Hack”

Click and Listen       Simply stated: That healthy inside outside starts from the inside. “Journeys begin and journeys end”. Slowing down from the hectic day to day rat race comes with #findingbalanceinour life in the “Good, and Bad Times”. A personalized routine like using calming soaps can transform ..Continue Reading

“Health and Wellness Hack”

“Health and Wellness Hack”

  Click and Listen What would a quest for spiritual awakening look like without a soul tribe to carry you to the next level of Enlightment?! Humm…  Spiritual awakening is challenging to say the least, and trying to do it alone takes unmovable unshakable tenacity, which is very exhausting, and ..Continue Reading

“Acumen and Credit Hack”

“Acumen and Credit Hack”

Click and Listen   The willingness to Change is clear-sightedness to stay out in front of the debt-trap curve.  It is the first step to sustaining whatever dreams, ideas, or visions that are planted on the inside. Financial freedom allows individuals to dig up that dream, idea, or vision, and ..Continue Reading

Educate and Liberate Hack

Educate and Liberate Hack

Click Listen (CMP) is exactly what this locally owned and operated entrepreneur is doing educating and liberating the young, and even younger minds. For over a decade Chanel Marie Payne an experienced young Black woman on a mission, for Social Change and equality as it relates to years of skewed ..Continue Reading

“Healthy and Heavenly Hack”

“Healthy and Heavenly Hack”

  Click Listen   Garlic has so many healing properties by any means necessary finding creative ways to incorporate Garlic into our diet is spot on, which is what our very own New Orleans local Black business owner is doing at “Kitchen Creations” take the guess work out of eating ..Continue Reading

“SoftWash Me Down”

“SoftWash Me Down”

Click … Let’s support Black owned businesses     “Pretty Clean Softwash” speaks volumes for this exemplary homecare product and service provides. Pressure washing home exterior is a thing of the past with so many moving pieces directly related to Climate Change impact of extreme weather conditions the need to ..Continue Reading

“Woke and Awakening”

“Woke and Awakening”

Enjoy this exert narrated by me from my first amazon audio e-book “Moon Levee” Art work by me Elaine Washington Vigne It is funny how our life just seems to remain the same like my late Mom would say,” …Everything has its own place…”.  So, we go about our daily ..Continue Reading